Cooking Demonstrations

Capital Area Head Start's Nutrition Coordinator, Karlie Summy, R.D., has hosted family engagement cooking demonstrations using recipes from our new cookbook, My Family's Plate Latino Edition, available in Spanish and English! At the event pictured, Karlie demonstrated how to make Chicken Avocado Wraps and Smoothies. Attendees customized two smoothies, using this sheet to choose their ingredients.

For more information on the cookbook, please contact Kara McFalls at